| Tell me about... Cascara Sagrada
 What is cascara sagrada? What is 
                    it used for?
 Cascara sagrada is a tall, thin plant native to the western 
                    part of the United States, with grayish branches and oblong 
                    shaped leaves. The plant has a variety of names, including 
                    sacred bark, dogwood bark and California buckthorn. The bark 
                    is used in herbal remedies and medicinal preparations. The most common use of cascara sagrada bark is as a laxative. 
                    The plant contains compounds known as anthracene derivatives, 
                    which work in conjunction with intestinal bacteria to produce 
                    intestinal peristalsis. Clinical trials conducted in 1989 
                    and 1991 have shown that cascara sagrada also relieves acute 
                    and chronic constipation and can be used to aid in digestion. How much cascara sagrada should 
                    I take? The amount of cascara sagrada to be taken depends on the 
                    form being administered. As a capsule, dosages are available 
                    from between 425-850 mg. As a tea, many herbal practitioners 
                    recommend two cups (one in the morning, one in the evening). 
                    As part of a homeopathic formula, up to five drops may be 
                    taken every hour, or 1-3 times daily depending on the level 
                    of constipation. Individually, however, the correct dosage 
                    is the smallest dosage necessary to produce a softening of 
                    the stools. What forms of cascara sagrada are 
                    available? Cascara sagrada is available in capsule, extract and powder 
                    forms. Dry extracts may be used for infusions, decoctions 
                    or elixirs. A cascara sagrada tea can also be made using extracts 
                    or powders.
                   What can happen if I take too much 
                    cascara sagrada? Are there any interactions I should be aware 
                    of? What precautions should I take? 
                   Prolonged use of cascara sagrada may result in a variety 
                    of side-effects, including spastic colon, heart arrythmias, 
                    nepropathy and edema. Long-term use can lead to loss of electrolytes, 
                    particularly potassium ions. Conditions such as hematuria, 
                    muscle weakness and albuminuria may result from long-term 
                    cascara use. In addition, cascara may interact negatively 
                    with a number of pharmaceuticals, including thiazide diuretics, 
                    corticoadrenal steroids, antiarrythmics, digitalis and indomethacin. 
                    Cascara sagrada should not be taken by patients with intestinal 
                    obstructions, colitis, Crohns disease, appendicitis 
                    or unknown abdominal pain. It should not be administered to 
                    children under the age of 12.
                   Other Resources : 
                    
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                      		 References 
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                      of the potential carcinogenic activity of senna and cascara 
                      glycosides for the rat colon. Cancer Letter March 
                      1996;101(1):79-83.Manitto P, et al. Studies on cascara, 
                      part II. Structure of cascarosides E and F. JNP 1995;58(3):419-423.Siegers CP, Siemers J, Baretton G. Sennosides 
                      and aloin do not promote dimethylhydrazine-induced colorectal 
                      tumors in mice. Pharmacology 1993a Oct;47 Suppl 1:205-8.Siegers CP, von Hertzberg-Lottin E, Otte 
                      M, et al. Anthranoid laxative abuse  a risk for colorectal 
                      cancer? Gut 1993b Aug;34(8):1099-1101. |