|
|
|
||
|
|
|||||||||
|
|
|
Designed by Dynamic Chiropractic |
|
To report inappropriate ads,click here |
|
Chiropractic Mailing Lists | Chiropractic Product Showcase | Classified Advertising | DC News Update Newsletter Discussion Forums | Event Calendar | For Chiropractic Students | Link to Us | Meet the Staff Other Sources | Previous Issues | Research Review Newsletter | Site Map | Webcasts [ Home ] [ Contact Us ]
Other MPA Media Sites:
Policies:
|
Results showed that individuals who consumed the most fruit,
vegetables and whole-grain cereals (all high in dietary fiber)
had a lower risk for cancers of the mouth and throat, compared
with these on low-fiber diets. Soluble fiber, found in fruit,
vegetables, and whole grain cereals, and insoluble fiber,
found in seeds and the skin of fruit, were both protective.
The results were also equal for both sexes. The authors mention
that high fiber intake may be a marker for a healthier lifestyle
that includes lower intake of meat and other foods high in
saturated fat and cholesterol, and higher intake of low-fat
foods such as fruit and vegetables. 
